The right Mind Set and Steps to Get Fit in 2018

“Affirmations without Discipline is the beginning of Delusion” – said Jim Rohn. Being just a few days away from 2018 most probably you are setting your New Year’s resolutions at the moment or at least thought about it. So lets’ say you want to GET IN SHAPE. You sitting on your couch, watching your favorite TV-show, sipping on a soda, having a slice of pizza or cake, and keep repeating

Read More