Sale!

$90.00 $75.00

After receiving so many requests to share the secrets of building a nicely shaped, round and toned booty, I have created this EXCLUSIVE Ultimate Glute Building Guide to help women in achieving their goals in just 12 weeks.
Every workout in this guide is exactly what I use to get the results I have so far!

Description

Training routines are scheduled 2 days a week and are divided by focusing on anterior (front) and posterior (back) muscle groups of the leg:

  • DAY1 – GLUTES and QUADRICEPS focused
  • DAY2 – GLUTES and HAMSTRINGS focused

My training techniques combine lifting weights, plyometrics, and exercises with resistance bands. Every workout routine is pretty intense, which will make your body burn that stubborn fat while shocking your glute muscles into growth, toning up your legs and lifting your booty.

The Program includes training routines for your lower body only (no upper body workouts).

LEVEL:

For beginners through advanced

WHAT YOU GET:

  • Digital downloadable PDF E-book that you can access easily and can save on your smartphone to take anywhere with you (not a dvd or mailed paper product)
  • This Complete 12-Week Guide contains 4-week guides VOL1, VOL, and VOL3
  • 24 DIFFERENT training routines with over 125 unique exercises that give maximum results
  • Video linked to every exercise
  • Fat-torching Cardio Routines
  • Glute Science info
  • Secrets for activating your “dormant” glute muscles
  • Best exercises for glute activation
  • Workout Tips
  • Eating Advice
  • Healthy Eating Grocery List
  • PDF E-book that never expires!Once you download, it’s yours to keep

WHAT YOU NEED:

*Due to the nature of the product, the purchase is non-refundable.

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