74 CALORIE EGG MUFFINS WITH SPAGHETTI SQUASH and RICOTTA
Egg Muffins are the best “on the go” healthy snack option. You can prepare them in advance and warm them up right before having one or two or you can eat them cool and take them with you! Egg Muffins will save you a lot of time and stress about not being left hungry or skipping your meals.
Those are also fun to make, as you can play around with all different kind of ingredients and create very interesting combinations.
For these specific ones I used some Spaghetti Squash that I had left from the other day with Ricotta Cheese, Cherry Tomatoes, Bell Peppers and spices. Also I mixed in a little bit of Oat Flour to Egg Whites in order to add some Complex Carbohydrates to the recipe.